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About Coaching

What is Life Coaching?

A lifeĀ coach is an experienced professional who actively engages with you in a place of total acceptance and safety where you will experience learning, growth and new insights that evolve naturally. Coaches are trained to listen, to observe, and to customize their approach to individual client needs. They seek to elicit solutions and strategies from the client. They believe the client is naturally creative and resourceful. The coach’s job is to provide support to enhance the skills, resources, and creativity that the client already has. The role of the coach is to:

  • Discover, clarify, and align with what the client wants to achieve.
  • Encourage client self-discovery.
  • Elicit client-generated solutions and strategies.
  • Hold the client responsible and accountable.

Benefits of Using a Coach

Professional coaching brings many wonderful benefits: fresh perspectives on personal challenges, enhanced decision-making skills, greater interpersonal effectiveness, and increased confidence. And, the list does not end there. Those who undertake coaching also can expect appreciable improvement in productivity, satisfaction with life and work, and the attainment of relevant goals.

Increased Productivity

Professional coaching maximizes potential and, therefore, unlocks latent sources of productivity.

Increased Productivity graph

Positive People

Building the self-confidence of employees to face challenges is critical in meeting organizational demands.

Positive People graph

Return on Investment

Coaching generates learning and clarity for forward action with a commitment to measurable outcomes.The vast majority of companies (86%) say they at least made their investment back.

86 percent ROI graph

Satisfied Clients

Virtually all companies and individuals who hire a coach are satisfied.

Satisfied clients graph

 

More information on benefits of coaching can be found in the ICF Research Portal, including case studies and industry reports.

Source: ICF Global Coaching Client Study was commissioned by the ICF but conducted independently by PricewaterhouseCoopers.